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Recipes

Appetisers

Caribbean Black Bean and Fruit Salad

  • Makes 4 servings
  • Prep: 15 minutes
  • Cook: 0 minutes
  • Heart

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Entrees

Yams, "Bacon", Pears & Raisins

8 servings

Desserts

Blueberry Walnut Tea Bread

12 servings

Perfect Pumpkin Pie

8 servings

Appetisers

Individual Broccoli Quiche

  • Makes 6 servings
  • Prep: 20 minutes
  • Cook: 30 minutes
  • HeartEyesAntioxidantBones

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Appetisers

Beet Dip

  • Makes 6-8 servings
  • Prep: 20 minutes
  • Cook: 0 minutes
  • HeartEyesBrainSkinBonesImmunity

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